Move with Jo
Thu, Jan 23
|Alpine UT or Essential Emotions + app
Come explore the wisdom of your emotions through movement, breath, and essential oils. If you are curious how to process and release tension and emotions in the body--this class is for you! Move with us wherever you are in the Digital Studio app: Essential Emotions +


Time & Location
Jan 23, 2025, 9:00 AM – 10:20 AM
Alpine UT or Essential Emotions + app, 2525 N Three Falls Drive, Alpine UT
About the event
This class combines movement, breath and music to guide you to your soul and intuition. Jo's desire is for you to come home to yourself and live in your fullest expression. Every instruction is an invitation. Your body, your choice. If you are new here, welcome home. Come as you are, leave feeling held and inspired.
If you can't join Move with Jo in person, catch us anytime in our digital studio--click the link to move with us wherever you are!
Free 2 week trial
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