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Move with Jo

Thu, Jan 23

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Alpine UT or Essential Emotions + app

Come explore the wisdom of your emotions through movement, breath, and essential oils. If you are curious how to process and release tension and emotions in the body--this class is for you! Move with us wherever you are in the Digital Studio app: Essential Emotions +

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Move with Jo
Move with Jo

Time & Location

10 more dates

Jan 23, 2025, 9:00 AM – 10:20 AM

Alpine UT or Essential Emotions + app, 2525 N Three Falls Drive, Alpine UT

About the event



This class combines movement, breath and music to guide you to your soul and intuition. Jo's desire is for you to come home to yourself and live in your fullest expression. Every instruction is an invitation. Your body, your choice. If you are new here, welcome home. Come as you are, leave feeling held and inspired.


If you can't join Move with Jo in person, catch us anytime in our digital studio--click the link to move with us wherever you are!


Free 2 week trial


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