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Thu, Apr 18



Feel It...Through

We are often not just feeling one feeling. We are layered with emotions. To feel what you are feeling--when you are feeling it. Maybe learning to feel is the greatest skill of all. Come uncover and free the emotions that are layered in you. I can't wait to feel it through with you.

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Feel It...Through
Feel It...Through

Time & Location

Apr 18, 2024, 6:30 PM – 8:30 PM

NYHÄVN, 32 W 200 S Suite 4, Heber City, UT 84032, USA


About the event

This evening is space for you to be with you. To give yourself space is an act of self love. To separate yourself from those you are around most--taking on their emotions, sensitivities and anxieties. 

Can anyone say SPRING BREAK? haha. 

Maybe you, like me have been in closer quarters with those you love. 

When was the last time you felt solitary without feeling alone? What beautiful place to be. To 'be with' YOU.

Maybe its been a minute. 

Come give yourself some sacred space to be present with what you are feeling. 

I love the mantra: The tension in my body is just asking for attention. 

Yes it is. Let's give you some attention. We will welcome what you are experiencing. 

We will name it. Validate it. Befriend it. And always, give it permission to go, to flow. 

Feel it. Move It. Clear It. 

Sending moments of excessive gentleness, calmness that covers you. 

I have a sick playlist ready for your shake. 

Long Hugs, 



  • Feel It...Through

    +$0.83 service fee
    Sale ended
  • Feel it…Through

    Lisa Harbertson

    +$0.83 service fee



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